4-Ingredient Homemade Protein Bars (That Actually Taste Good)

Looking for a clean, easy, and delicious protein bar recipe you can whip up in under 10 minutes? We’ve got you.

These 4-ingredient homemade protein bars are made with pantry staples you probably already have—plus a scoop of FORALL to power you through workouts, busy mornings, or mid-afternoon slumps. They're soft, chewy, naturally sweet, and packed with protein… without the artificial junk.

The best part? You can customize them with your favorite add-ins, like chocolate chips, dried fruit, flax, or chia for a little extra crunch or sweetness.

Ingredients:

• 1 cup natural peanut butter (or almond butter)

• ½ cup maple syrup (or honey)

• 1½ cups rolled oats

• 1 scoop FORALL protein powder 

Optional Add-Ins:

• ¼ cup mini chocolate chips

• ¼ cup dried cranberries or raisins

• 1 tbsp ground flaxseed or chia seeds

Instructions:

• Mix it up: Combine peanut butter, maple syrup, and FORALL until smooth. Add oats and mix until evenly distributed. Fold in any optional add-ins.

• Press & chill: Press the mixture into a parchment-lined 8x8 dish. Use the back of a spoon or your hands to press it down evenly.

• Refrigerate: Chill for at least 1 hour, then slice into bars.

How to Store:

Store in an airtight container in the fridge for up to 7 days—or freeze for up to a month!

Why We Love This Recipe:

✔️ Only 4 ingredients
✔️ No baking required
✔️ Clean, whole-food fuel
✔️ High in protein (thanks to FORALL!)
✔️ Kid-friendly, gym-bag approved, and totally customizable

Whether you're fueling up for a workout, running between meetings, or just want something sweet without the sugar crash, these bars check every box.