Whey Protein Recipe - Banana Oatmeal Pancakes with 40+ grams of Whey Protein Isolate

Sydney Morlan

Protein Packed Breakfast: Banana Oatmeal Pancakes with 40g+ of Protein!

Bananas, rolled oats, eggs, FORALL protein

Fluffy, filling, and powered by FORALL—your morning just got better! 

20 mins
Start to finish
10
Ingredients
2
Servings
23g
Protein per serving

Ingredients

10 items
Scale recipe
  • 2 medium bananas
  • 2 eggs
  • 1/2 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1 ½ cups old fashioned rolled oats, gluten free if desired
  • 1 scoop FORALL
  • 2 teaspoons baking powder
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon salt
  • Oil or Ghee of choice for pan

Nutrition facts
313 cal
Calories
23g
Protein

How to make it

  1. Toss all those ingredients into your blender (or mixer) and mix until you’ve got a smooth batter.
  2. Heat up your pan, coat it with oil or ghee, and ladle on about 1/3 cup of batter for each pancake. Cook them for a few minutes until they start to puff up and you see tiny bubbles forming.
  3. Once they’re golden brown and beautiful, flip them over! If they’re browning too quickly, just dial down the heat a little bit.

Pancakes have always held a special place in my heart!

But adulthood hits hard, doesn’t it? Suddenly, those carb-heavy pancakes aren’t as forgiving. 11:00am rolls around, and there I am, reaching for the coffee like it’s my lifeline.

Luckily I found this amazing, healthy banana pancake recipe, powered by FORALL protein powder! It’s got all the good stuff—just ONE ingredient: whey protein isolate. No added sugars, no mystery ingredients. Just wholesome goodness to keep you feeling full and energized.

These pancakes are my morning go-to. They keep me fueled up for hours, without the dreaded mid-morning crash.

Who said adulting couldn’t be delicious? With these protein-packed pancakes in your recipe collection, you’ll be tackling your day like a champ. Enjoy!

Follow us on Instagram (@forall.nutrition) and TikTok (@forallnutrition) to keep up with FORALL and for more delicious recipe ideas! 



Protein without all the extra stuff

FORALL whey protein isolate bag, front

Tastes like nothing

No chalk, no sweetener, no aftertaste to work around.

Mixes into anything

Coffee, smoothies, oatmeal, soup, pasta sauce, baking.

25g protein per serving

From European grass-fed whey protein isolate.

0g sugars, fat & carbs

Nothing riding along with the protein you came for.

No bloating, no additives

One ingredient. No flavors, fillers or sweeteners.

Third-party lab tested

Every batch, made in a GMP / ISO certified facility.

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